Autoestima.

GUIA SOBRE AUTOESTIMA Y PROYECTO DE VIDA

$6.00

It is easy to see how many people are facilitated activities such as socializing, leading, getting good jobs and better results in life, unlike others, who for some reason remain in a stagnation.

The main reason why the latter do not do more for their lives, nor do they achieve their dreams and live sunk in mediocrity is fear and not daring to be and do due to dubious self-esteem.

Likewise, those stagnant people referred to in the previous paragraph often question themselves daily using phrases such as "I can't do this", "it's not going to work out for me", "I'm lousy at everything" or they wonder why not can they be successful? Or why is everything wrong for me? Obviously they are people who question their abilities, feel unfocused and insecure, too self-critical, prone to failure and have only gotten used to getting comfort from the little that providence can offer them.

Coincidentally, this practical and didactic work guide is designed with some specific techniques and ideas that have already been successfully applied.

In its content you will find information about:

How to develop a healthier and stronger self-esteem.
How to gain confidence through your own strengths.
How to get a positive attitude for everything.
How to be more assertive in your decisions.
How to learn to fulfill what you have promised to do.
How to use the anchors of your best experiences.
How to consciously manage your inner dialogue to overcome negative ideas.
How to identify and neutralize your negative beliefs.
How to organize and create a positive life project.

If you rehearse the exercises suggested here, in addition to carefully reading the material, you will be able to improve your self-esteem and reap success both personally and in the academic, work, family, couple and spiritual spheres.

Author: Julio Rojas was born in Caracas, Venezuela. He has been working as a Clinical/School Psychologist for thirty-five years, he has a Master's in Sexology Counseling, a specialist in Couple/Family Therapy, a practice that has alternated with the exercise of a university chair in Latin America (retired) and the publication of university scientific texts and articles.