WHAT IS JEALOUSY IN A COUPLE AND WHY CAN'T IT BE MANAGED SOMETIMES?

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It is a sense of threat caused by a third person who is considered an invader in the relationship, in addition to the disturbing situation that such interference generates.

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Usually it becomes difficult to control it, due to a wrong perception of reality that has been created by a series of mental images, emotions and mainly most of the time by some speculations, in which one of the couple has suspicious thoughts about his beloved counterpart and the environment in which he develops (social, work, family and friendships). This causes suspicion to be generated regarding the relationships he has with other people outside the sentimental relationship.

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What are the main components that promote jealousy in couples?

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• insecurity, low self-esteem

• Previous emotional traumatic experiences

• False beliefs and expectations about love and relationships

• Anxiety disorders, depression and irritability.

• Feelings of frustration with emotional distance between the couple

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WHAT IS A CELOPATH?

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Pathological jealousy or jealousy is characterized by excessive and repeated concerns about the fidelity and loyalty of the partner.

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A person who generally feels convinced of having an unfaithful person as a partner despite no reason to justify it is what is called a jealous person.

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They have a tendency to control the life of their partner, obsessively check their cell phone, accuse them of being unfaithful for irrational reasons, watch and surprise in places when the couple least imagines, hates the couple's friends, is insecure or insecure when doubting the feelings that his partner could have, he does not mind creating public shows for his jealousy.

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WHAT ARE THE KEYS TO ACHIEVE A HEALTHY AND HAPPY COUPLE RELATIONSHIP FREE OF JEALOUSY?

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Below is a selection of basic keys to satisfy in a couple relationship and that, without a doubt, if fulfilled, would guarantee a high probability of healthy functioning and with a better understanding of the main deficiencies that could exist in the relationship.

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• Effective communication accompanied by mutual empathy.

• Give and receive affection spontaneously

• Value the positive qualities of the couple instead of exclusively lamenting the negative ones.

• Do not stop captivating or seducing each other.

• Set aside time from day to day to spend together in spiritual and emotional communion.

• Being able to continue maintaining their own individualities even as a couple.

• Trust sincerely and do not hold grudges after forgiveness.

• Maintain passion and desire in physical intimacy as well as fidelity and loyalty to the vow of commitment.