WHAT IS PSYCHOLOGY?

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It is the science that is dedicated to studying, preventing and promoting mental health, as well as explaining, diagnosing, modifying and treating all problems or disorders of a psychological nature.

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It has its own treatments for personality disorders that may occur in childhood, adult life and old age of an individual.

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It offers advice and monitoring of the patient's adaptation in the different contexts in which the alterations may manifest, whether in their social, family, partner or work environment.

 

HOW CAN A PSYCHOLOGIST HELP YOU?

 

Psychologists provide care to patients with a variety of diagnoses and can treat numerous types of problems related to the psyche, managing emotions, the development of behaviors and habits, behavior and ways of relating to people.

 

They are ideal for treating stressful situations, depression, anger problems, anxiety, overcoming addictions, controlling psychologically based chronic diseases and eliminating the obstacles that prevent the achievement of the most precious goals in the life of each individual.

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Other important activities include:

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• They facilitate the change of negative and limiting beliefs

• They help people get to know each other better and express themselves assertively and genuinely.

• They offer psychological advice aimed at promoting mental health and preventing its alterations.

• Treatments to help couples in conflict.

• They facilitate the strengthening of self-esteem and increase effective communication.

• When a child, adolescent or adult faces a loss, psychologists also provide their services to guide them through grief.

• Training in tools and techniques for managing personal conflicts.

• Treatment of psychosomatic problems.

• Treatment of sexual problems.

• Reeducation of learning problems.

• Evaluations and treatment of children and adolescents with behavior problems, poor school performance.

• Evaluation and treatment of psychomotricity problems, among others.

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MAIN CHARACTERISTICS EXPECTED FROM A GOOD PSYCHOLOGIST:

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• you feel heard

• He gives you all his attention

• Validate your emotions

• you don't feel judged

• Allows you to remember details of your life

• You feel safe and accepted

• respect your identity

• It challenges you to question yourself and self-manage yourself 

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